PRIVATE
THERAPY
INTEGRATIVE
PSYCHOTHERAPY is a method and process that uses and integrates
many of the best healing techniques
in the field of psychotherapy and personal, energy and spiritual
growth. It also uses an Integrative
Meta-Model to guide the psychotherapist in the selection of
key techniques, roles and metaphors.
CALL
610-828-4674 or 215-482-470 NOW for
information, a consultation and an appointment or email
integrativehelp@aol.com
(Philadelphia and Plymouth Meeting, Montgomery
County, Pa. offices)
During
an Integrative Psychotherapy session
you, as a client, will experience:
1.
Being able to talk in a way that allows you to feel
safe and to be able
5.
to be open about discussing your problems.
2.
Being able to talk about things in a way that allows you
to be more
5.
aware of yourself and your problems.
3.
Being able to talk about your feelings about yourself and
your problems.
4.
Being able to think and feel differently about yourself
and be able to
5.
see things differently.
5.
Being able to increase your self-worth and self-esteem.
6.
Being able to talk about choices or options that can help
you get free of your problems.
7.
Being able to talk about ways of replacing problem behaviors
with more positive behaviors.
8.
Being able to learn how to assert yourself appropriately
and effectively.
9.
Being able to learn how to forgive yourself and other
people.
10. Being able to talk about ways
to get reinforced for positive changes.
11. Being able to make changes in
relationships that can help you overcome your problems.
12. Being able to talk about and
initiate changes in your environment that will help you
5.
overcome your problems.
You
will also be able to experience a thorough assessment process
using, in addition to a comprehensive interview, the Friedman
Well-Being, Quality of Life, Belief, Affect (Emotions) and Personal/Spiritual
Growth Scales. The interview and the Friedman Scales will
help you and me discover the conscious and sometimes subconscious
causes of your problems. Together the interview and the scales
will help you and me discover a number of powerful, potential
solutions to your problems. These solutions will occur when you
learn how to make significant integrative shifts in
your attitudes, beliefs, feelings, perspectives, consciousness,
goals, energy and behavior patterns.
In
the process of making these frequency shifts or shifts in vibratory
energy patterns you will also learn to make the 12
Happiness Choices instead of the 12
Unhappiness Choices. As a result of these integrative
shifts you will find that your distress level will decrease
substantially, and your happiness, peace of mind, joy, self-confidence,
emotional stability, interpersonal relationships and overall well-being
will improve significantly and often dramatically. The Friedman
Scales will also help us both to track these positive changes
over time.
Early
in the process of Integrative Psychotherapy
you will discover that there are basically 2 Paths you can travel
in life: the path of happiness or the path of unhappiness; the
path of love or the path of fear; the path of peace or the path
of conflict. The Integrative Psychotherapy
process will help you to make this significant frequency or vibrational
shift by traveling across a healing bridge from one path to another.
Early
in the Integrative Psychotherapy process
we will select one or more of the many healing
and psychotherapy techniques and tools that will help you
release negative feelings, feel better about yourself and find
specific solutions to your problems. Frequently, we will select
one of the powerful Integrative
Energy and Spiritual Psychotherapy techniques or tools. I
will also help you connect with your inner intuitive voice of
wisdom, compassion, resourcefulness and infinite intelligence.
Most
clients go through a 7 Stage Healing Process:
1. Denying that there is a problem.
2. Contemplating the problem and
what to do about it.
3. Preparing to take action regarding
the problem.
4. Taking specific action to resolve
the problem.
5. Resolving the problem by finding
a creative solution to it.
6. Enhancing the solution to the
problem.
7. Mastering the solution, leading
to the disappearance of the problem.
I
find that when it comes to difficulties and problems, a very helpful
and useful attitude is that:
Inherent
in every difficulty/problem is the seed of an equal or greater
benefit. Find that seed and nurture it. I will help you find
that seed and nurture it until it grows and blossoms, i.e.,
until you experience peace, joy, happiness, love, self-confidence,
life satisfaction and mutually beneficial relationships. I will
also help you clarify your goals and find your sense of purpose,
direction and meaning in life.
The
following graphs demonstrate typical changes that clients make
over 13-14 weeks of Integrative Psychotherapy. This study was
done from 1992-1996 with 60 clients who initially had very low
well-being, life satisfaction, cognitive balance (positive minus
negative beliefs) and affective balance (positive minus negative
affects/feelings) and very high stress scores. The graphs show
very substantial positive changes occurred during Integrative
Psychotherapy in the mean scores on:
Stress
Well-Being
Life Satisfaction
Cognitive
Balance
Affective
Balance
Copyright
© 2001 Philip H. Friedman PhD. All right reserved.
CALL
610-828-4674 or 215-482-4700 NOW for
information, a consultation and an appointment or email
integrativehelp@aol.com
(Philadelphia and Plymouth Meeting, Montgomery
County, Pa. offices)
_______________________________________________________________________________________
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